WINTER PROGRAMS 2023

For detailed descriptions and to register CLICK HERE

Mondays

Fit Senior 55+

  • Varsity Hall – Carrie Versfeld
  • 9 wks. Jan 9 – Mar 13 9:00-10:00 am
  • (No class Feb 20) $112.50

Tai Chi – Beginner

  • Varsity Hall – Christine Tao
  • 9 wks. Jan 9 – Mar 13 10:30-11:30 am
  • (No class Feb 20) $112.50

Tai Chi – Intermediate

  • Varsity Hall – Christine Tao
  • 9 wks. Jan 9 – Mar 13 11:30 am-12:30 pm
  • (No class Feb 20) $112.50

Adult Art Classes

  • Vienna Room – Tracy Franks
  • 6 wks. Jan 9 – Feb 13
  • 6:30 – 8:00 pm $180

 

Tuesdays

I Am Ageless Now

  • Varsity Hall – Lorene Hughes (Scary Bunny Fitness)
  • 10 wks. Jan 3 – Mar 7
  • 10:30 – 11:30 am $125
  • Free Demo Class Tue Dec 6th

Dance Fit – Intro

  • Varsity Hall – Anita Wong
  • 10 wks. Jan 3 – Mar 7 6:15 – 7:00 pm
  • Session $125 Drop In $18/class

15/15/15 Full Body Workout

  • Varsity Hall – Anita Wong
  • 10 wks. Jan 3 – Mar 7 7:15 – 8:00 pm
  • Session $125 Drop In $18/class

 

Wednesdays

Cardio Combo 55+

  • Varsity Hall – Elise Konoff
  • 10 wks. Jan 11 – Mar 15
  • 9:00-10:00 am $125

Chair One Fitness

  • Varsity Hall – Lorene Hughes (Scary Bunny Fitness)
  • 10 wks. Jan 4 – Mar 8
  • 10:30 – 11:30 am $125
  • Free Demo Class Wed Dec 7th

Mindful Meditation

  • Vienna Room – Lena Greer
  • 10 wks. Jan 4 – Mar 8
  • 11:00am-12:00pm $125

Critical Alignment Therapy (CAT)

  • Vienna Room – Lena Greer
  • 10 wks. Jan 4 – Mar 8
  • 12:15 – 1:15 pm $125

Pilates

  • Vienna Room – Lena Greer
  • 10 wks. Jan 4 – Mar 8
  • 1:30 – 2:30 pm $125

 

Thursdays

Silver Swans Ballet Fitness 55+ – Level II

  • Varsity Hall – Melinda Morrall
  • 9 wks. Jan 12 – Mar 9
  • 10:30 am – 11:30 pm $112.50

Silver Swans Ballet Fitness 55+ – Level I

  • Varsity Hall – Melinda Morrall
  • 9 wks. Jan 12 – Mar 9
  • 11:45 am – 12:45 pm $112.50

 

Fridays

Fit Senior 55+

  • Varsity Hall – Carrie Versfeld
  • 9 wks. Jan 6 – Mar 24 9:00-10:00 am
  • (No class Feb 17) $112.50

Seniors Yoga 55+

  • Varsity Hall – Lena Greer
  • 10 wks. Jan 6 – Mar 10
  • 10:15-11:30 am $125

Seniors Art Classes 55+

  • Vienna Room – Tracy Franks
  • 11 wks. Jan 6 – Mar 17 1:00 – 3:00 pm
  • (No class Feb 17) $225

 

Saturdays

Learn to Skate

  • Hockey Rink – Emily, Sam and Chloe Smith
  • 6 wks. Jan 7 – Mar 11
  • 3 – 4 years 10:00 – 10:30 am $25
  • 4 – 5 years 10:35 – 11:05 am $25
  • 6 – 9 years 11:15 am – 12:00 pm $40

Kettlebell Training – Beginner

  • Vienna Room – Lorene Hughes (Scary Bunny Fitness)
  • 10 wks. Jan 7 – Mar 11
  • 12:00-1:00 pm $125
  • Free Demo Class Sat Dec 3rd

Dance Fit – Intro

  • Dance Studio – Anita Wong
  • 8 wks. Jan 7 – Feb 25 9:15 – 10:15 am
  • Session $100 Drop In $18/class

Dance Fit – Regular

  • Dance Studio – Anita Wong
  • 8 wks. Jan 7 – Feb 25 10:30 – 11:30 am
  • Session $100 Drop In $18/class

Nordic Walking and Strength Fusion

  • Vienna Room – Lorene Hughes (Scary Bunny Fitness)
  • 8 wks. Jan 7 – Feb 25
  • 1:30-2:30 pm $100
  • Free Demo Class Sat Dec 3rd

Children’s Art Classes

  • Vienna Room – Tracy Franks
  • 9 wks. Jan 7 – Mar 18 3:00 – 5:00 pm
  • (No class Feb 18, Mar 11) $200